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peanut butter chicken
stir fry
healthy dinner
low carb chicken
easy chicken recipe
28 March 2024

Peanut Butter Chicken

Arman Liew adapted by JojoM

Peanut Butter Chicken Image

A quick, healthy, and flavorful peanut butter chicken stir-fry ready in under 10 minutes, perfect for a low-carb dinner.

Peanut Butter Chicken

Arman Liew adapted by JojoM

A quick, healthy, and flavorful peanut butter chicken stir-fry ready in under 10 minutes, perfect for a low-carb dinner.

Peanut Butter Chicken image
peanut butter chicken
stir fry
healthy dinner
low carb chicken
easy chicken recipe
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Servings
4

Chef's Tips

  • Avoid cooking everything solely in sesame oil; it can overpower the dish.

  • Use a wok or cast iron skillet for even cooking.

  • Boneless chicken thighs can be used; extend cooking time slightly.

  • Garnish with sesame seeds, coriander, cilantro, or green onions.

  • Add vegetables like broccoli, red bell peppers, or snow peas for more variety.

Tools Used

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Ingredients

USMetric

Chicken and Coating

Peanut Butter Sauce

For Frying

Instructions

Prepare the Chicken and Sauce

  1. 1

    In a bowl, toss the chicken pieces with cornstarch or almond flour until coated.

  2. 2

    In a separate mixing bowl, whisk together peanut butter, minced garlic, ginger, hoisin sauce, soy sauce, sesame oil, and water until smooth.

Cook the Chicken

  1. 1

    Heat oil in a large skillet over medium heat.

  2. 2

    Add chicken and cook for 4-5 minutes, stirring occasionally, until no longer pink.

  3. 3

    Pour the prepared sauce into the skillet and simmer for another 4-5 minutes, until the sauce thickens.

Serve

  1. 1

    Remove from heat and serve immediately with rice, cauliflower rice, or steamed vegetables.

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Nutrition Facts

Serving Size: 1 portion (approximately 200g)

Calories 350
% Daily Value*
Total Fat 18g23%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 80mg27%
Sodium 700mg30%
Total Carbohydrates 9g3%
Dietary Fiber 2g7%
Sugars 4g
Protein 38g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.