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Beef
Quick
Easy
Family Cooking
30 May 2023

Quick Pepper Steak Stir Fry

JojoM

Quick Pepper Steak Stir Fry Image

A quick and delicious Pepper Steak Stir Fry recipe, perfect for a hearty weeknight dinner.

The Allure of Quick Pepper Steak Stir Fry

There's something captivating about the aroma of a pepper steak stir fry. It's a symphony of sizzling sounds, tantalizing smells, and vibrant colors that hits all your senses at once. But what exactly makes this dish so special?

Pepper Steak Stir Fry is a classic Asian-inspired dish that brings together tender beef, a rainbow of bell peppers, and a flavorful sauce in a whirlwind of culinary delight. It's hearty, it's comforting, and the best part? It's incredibly quick and easy to make.

Ingredients You'll Need

Before we dive into the cooking process, let's get our ingredients ready. Here's what you'll need for this quick pepper steak stir fry:

  • 650 grams of rib-eye steak, thinly sliced
  • 4 tablespoons of soy sauce
  • 2 tablespoons of dark soy sauce
  • 1 teaspoon of crushed black pepper
  • 2 + 2 teaspoons of minced garlic
  • 1/2 + 1 teaspoon of minced ginger
  • 2 teaspoons of cornflour
  • 4 tablespoons of oil (divided for marination and cooking)
  • 1 red bell pepper, cut into chunks
  • 1 green bell pepper, cut into chunks
  • 1 yellow onion, cut into chunks
  • 2 tablespoons of cold water
  • 1 tablespoon of honey

Remember, good food comes from fresh ingredients. Make sure all your ingredients are fresh and high quality for the best tasting stir fry.

Let's Get Cooking!

  1. First, prepare the steak. In a bowl, combine the thinly sliced steak with 4 tablespoons of soy sauce, 2 tablespoons of dark soy sauce, 1 teaspoon of crushed black pepper, 2 teaspoons of minced garlic, 1/2 teaspoon of minced ginger, 1 teaspoon of cornflour, and 1 teaspoon of olive oil. Mix until combined.
  2. Marinate the steak for at least 30 minutes to allow the flavors to penetrate.
  3. After the steak is marinated, heat 3 tablespoons of oil in a skillet. Fry the beef until it's tender. Remember, don't overcook the beef; otherwise, it will become chewy.
  4. Once the beef is cooked, remove it from the pan and set it aside.
  5. In the same pan, add 1 tablespoon of oil, 2 teaspoons of minced garlic, 1 teaspoon of minced ginger, 2 tablespoons of soy sauce, the bell peppers, and the onion. Stir fry these until they're tender.
  6. In a separate bowl, mix together 2 tablespoons of cold water with 1 teaspoon of cornflour to make a slurry.
  7. Add the slurry to the vegetables and cook until they reach your desired consistency.
  8. Add the cooked beef back into the pan, along with 1 tablespoon of honey. Give everything a final toss to combine.
  9. Your Quick Pepper Steak Stir Fry is ready to serve and enjoy!

Nutritional Information

Based on the ingredients used, this recipe serves about 4, with each serving being roughly 350 grams.

For each serving, it contains:

  • Calories: 462
  • Carbohydrates: 12g
  • Protein: 35g
  • Fat: 31g
  • Saturated Fat: 13g
  • Cholesterol: 112mg
  • Sodium: 965mg
  • Potassium: 730mg
  • Fiber: 2g
  • Sugar: 7g
  • Vitamin A: 1235IU
  • Vitamin C: 76mg
  • Calcium: 27mg
  • Iron: 4mg

Please note that these nutritional values are estimates, based on the specific ingredients used.

Perfect Pairings

The robust flavors of this Quick Pepper Steak Stir Fry pairs well with steamed white rice or a vegetable stir-fry. If you're feeling adventurous, try serving it with a side of homemade spring rolls or a refreshing Asian-inspired salad.

Possible Ingredient Substitutes

Not all ingredients may be readily available depending on your location. Here are some substitutes that you can consider:

  • Rib-eye steak: You can substitute with other tender cuts of beef such as sirloin or tenderloin.
  • Dark soy sauce: If not available, you can use regular soy sauce with a bit of brown sugar.
  • Cornflour: You can substitute with regular flour or arrowroot powder.

Finishing Touches

The beauty of this Quick Pepper Steak Stir Fry lies in its versatility. Play around with different veggies, adjust the sauces to your liking, or add a splash of sesame oil for an extra layer of flavor. Remember, cooking isn't just a science—it's an art.

FAQs

Can I use chicken instead of beef in this recipe?

Absolutely! Just make sure to adjust the cooking time as chicken tends to cook faster than beef.

Can I make this recipe ahead of time?

Yes, you can pre-cook the beef and veggies and store them separately. Just make the sauce and combine everything when you're ready to serve.

Can I freeze this dish?

Yes, this dish freezes well. Store it in an airtight container, and it can last up to 2 months.

How can I make my stir fry sauce thicker?

You can add more cornflour slurry if you prefer a thicker sauce.

Can I make this dish vegetarian?

Absolutely! Just replace the beef with firm tofu or your favorite plant-based meat substitute.

Quick Pepper Steak Stir Fry

JojoM

A quick and delicious Pepper Steak Stir Fry recipe, perfect for a hearty weeknight dinner.

Quick Pepper Steak Stir Fry image
Beef
Quick
Easy
Family Cooking
Prep Time
45 mins
Cook Time
15 mins
Total Time
60 mins
Servings
4

Tools Used

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Ingredients

USMetric

Marination

Stir Fry

Final Toss

Instructions

Prepare the Beef

  1. 1

    Combine steak with soy sauces, black pepper, garlic, ginger, cornflour, and 1 tablespoon oil. Marinate for at least 30 minutes.

Cook the Beef

  1. 1

    Heat 3 tablespoons oil in a skillet. Stir fry the beef until tender, then remove and set aside.

Cook the Vegetables

  1. 1

    In the same pan, add garlic, ginger, soy sauce, bell peppers, and onion. Stir fry until slightly tender.

Finish the Dish

  1. 1

    Mix cold water and cornflour into a slurry and add to the vegetables. Cook until it thickens.

  2. 2

    Return beef to the pan and add honey. Toss everything to combine and heat through.

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Nutrition Facts

Serving Size: 1 serving

Calories 462
% Daily Value*
Total Fat 31g40%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 112mg37%
Sodium 965mg42%
Total Carbohydrates 12g4%
Dietary Fiber 2g7%
Sugars 7g
Protein 35g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.