Salmon and Asparagus Omelet

Cooking the Omelet

1. 1

   Add oil to a medium nonstick skillet over medium-high heat.

2. 2

   Sauté onion and asparagus for 2–3 minutes.

3. 3

   Add salmon and brown lightly on all sides.

4. 4

   Stir in garlic, olives, capers, and tomato. Cook for 1 more minute.

5. 5

   Season with salt and pepper, then add whole eggs and egg whites.

6. 6

   Stir gently for 1 minute, preventing browning on the edges.

7. 7

   Carefully flip the omelet and cook another 30 seconds.

8. 8

   Serve immediately.