RecipeShare
avocado
egg salad
healthy sandwich
whole grain
Greek yogurt
25 April 2025

Healthy Avocado-Egg Salad Sandwich

Michael Matthews adapted by JojoM

Healthy Avocado-Egg Salad Sandwich Image

A quick and healthy avocado-egg salad sandwich made with whole-grain bread, hard-boiled eggs, avocado, and Greek yogurt for a protein-packed meal.

Healthy Avocado-Egg Salad Sandwich

Michael Matthews adapted by JojoM

A quick and healthy avocado-egg salad sandwich made with whole-grain bread, hard-boiled eggs, avocado, and Greek yogurt for a protein-packed meal.

Healthy Avocado-Egg Salad Sandwich image
avocado
egg salad
healthy sandwich
whole grain
Greek yogurt
Prep Time
5 mins
Cook Time
0 mins
Total Time
5 mins
Servings
2

Tools Used

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Ingredients

USMetric

Sandwich

Instructions

Assembly

  1. 1

    Chop egg whites and stir into yolk mixture.

  2. 2

    Divide cucumber between 2 bread slices.

  3. 3

    Spoon egg salad onto the bread and close with top half of bread.

  4. 4

    Slice sandwiches in half and serve.

Comments & Reviews

  • Sarah

    4/25/2025

    Such a delicious and healthy sandwich, perfect for lunch!

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Nutrition Facts

Serving Size: 1 sandwich

Calories 303
% Daily Value*
Total Fat 15g19%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol mgNaN%
Sodium mgNaN%
Total Carbohydrates 29g11%
Dietary Fiber gNaN%
Sugars g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.