Perfect Protein Salad with Buttermilk Dressing
Michael Matthews adapted by JojoM
A high-protein, low-calorie salad packed with cottage cheese, egg, and fresh veggies, topped with a tangy buttermilk dressing.
Perfect Protein Salad with Buttermilk Dressing
Michael Matthews adapted by JojoMA high-protein, low-calorie salad packed with cottage cheese, egg, and fresh veggies, topped with a tangy buttermilk dressing.
Tools Used
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Ingredients
Salad
Buttermilk Dressing
Instructions
Make the Salad
- 1
In a medium bowl, combine the spring mix, scallions, cucumber, mushrooms, avocado, cottage cheese, and chopped egg.
Make the Dressing
- 1
In a small bowl, mix the buttermilk, lemon juice, garlic, salt, and pepper using a fork.
Finish and Serve
- 1
Drizzle the dressing over the salad.
- 2
Toss gently to combine and serve immediately.
Nutrition Facts
Serving Size: 1 salad
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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