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butternut squash
mozzarella
casserole
healthy bake
fall recipes
27 April 2025

Butternut Squash and Mozzarella Bake

Michael Matthews adapted by JojoM

Butternut Squash and Mozzarella Bake Image

A cozy and nutritious casserole featuring roasted butternut squash, fresh mozzarella, and a sprinkle of flaxseed for extra texture and health benefits.

Butternut Squash and Mozzarella Bake

Michael Matthews adapted by JojoM

A cozy and nutritious casserole featuring roasted butternut squash, fresh mozzarella, and a sprinkle of flaxseed for extra texture and health benefits.

Butternut Squash and Mozzarella Bake image
butternut squash
mozzarella
casserole
healthy bake
fall recipes
Prep Time
20 mins
Cook Time
30 mins
Total Time
50 mins
Servings
4

Chef's Tips

  • Dice the butternut squash evenly for even roasting.

  • Use pre-cut squash to save prep time.

  • Try adding a pinch of red pepper flakes for a little heat.

Tools Used

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Ingredients

USMetric

Main Ingredients

Instructions

Preparation

  1. 1

    Preheat the oven to 220°C (425°F). Coat a large baking dish with cooking spray.

  2. 2

    In a large bowl, toss the butternut squash, onion, olive oil, thyme, and mozzarella together.

  3. 3

    Season with salt and black pepper; toss again to combine evenly.

  4. 4

    Transfer the mixture to the prepared baking dish and sprinkle the flaxseed over the top.

  5. 5

    Bake for about 30 minutes, or until the casserole is lightly browned on top.

  6. 6

    Remove from the oven and serve warm.

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Nutrition Facts

Serving Size: 1/4 of recipe

Calories 433
% Daily Value*
Total Fat 18g23%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 300mg13%
Total Carbohydrates 59g21%
Dietary Fiber 8g29%
Sugars 8g
Protein 20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.