RecipeShare
Italian lentil soup
chicken lentil soup
healthy soup
high protein soup
easy dinner
25 April 2025

Italian Lentil Soup with Chicken

Michael Matthews adapted by JojoM

Italian Lentil Soup with Chicken Image

A hearty and healthy Italian-style lentil soup with shredded chicken, packed with protein and perfect for a comforting meal.

Italian Lentil Soup with Chicken

Michael Matthews adapted by JojoM

A hearty and healthy Italian-style lentil soup with shredded chicken, packed with protein and perfect for a comforting meal.

Italian Lentil Soup with Chicken image
Italian lentil soup
chicken lentil soup
healthy soup
high protein soup
easy dinner
Prep Time
20 mins
Cook Time
55 mins
Total Time
75 mins
Servings
4

Chef's Tips

  • Add more water if the soup becomes too thick.

  • Adjust seasoning at the end according to taste.

Tools Used

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Ingredients

USMetric

Soup Base

Flavorings and Vegetables

Garnish

Instructions

Make the Soup

  1. 1

    In a medium heavy-duty pot over medium-high heat, add lentils, chicken, chicken bouillon, and water. Cover and bring to a boil. Simmer until the chicken is cooked, about 20 minutes.

  2. 2

    Remove chicken from the pot and let cool. Shred the meat using two forks and return it to the pot.

  3. 3

    Add onion, tomato, garlic, garlic powder, cumin, paprika, and oregano to the pot.

  4. 4

    Cover and simmer until lentils are tender, about 25 minutes. Add more water if the soup thickens too much.

  5. 5

    Season with salt to taste.

Serve

  1. 1

    Garnish with sliced scallions and chopped cilantro. Serve hot.

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Nutrition Facts

Serving Size: 1 portion

Calories 318
% Daily Value*
Total Fat 2g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 500mg22%
Total Carbohydrates 39g14%
Dietary Fiber 12g43%
Sugars 3g
Protein 35g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.