RecipeShare
peanut butter
protein
brownies
healthy desserts
muscle building
25 April 2025

Peanut Butter Protein Swirl Brownies

Michael Matthews adapted by JojoM

Peanut Butter Protein Swirl Brownies Image

A protein-packed, healthy version of brownies with a delicious peanut butter swirl topping. Perfect for muscle building and satisfying your sweet tooth.

Peanut Butter Protein Swirl Brownies

Michael Matthews adapted by JojoM

A protein-packed, healthy version of brownies with a delicious peanut butter swirl topping. Perfect for muscle building and satisfying your sweet tooth.

Peanut Butter Protein Swirl Brownies image
peanut butter
protein
brownies
healthy desserts
muscle building
Prep Time
15 mins
Cook Time
25 mins
Total Time
40 mins
Servings
10

Tools Used

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Ingredients

USMetric

Batter

Topping

Instructions

Baking

  1. 1

    Preheat the oven to 350°F (175°C). Prepare an 8-inch by 8-inch baking pan by coating with cooking spray.

  2. 2

    Into a blender or food processor, add garbanzo beans, eggs, cocoa powder, coconut sugar, salt, peanut butter, vanilla, and whey protein. Blend the ingredients until smooth. Transfer brownie batter to a medium bowl.

  3. 3

    Using either a microwave or double boiler on the stove, gently stir the chocolate until melted. Stirring constantly, slowly pour the melted chocolate into the brownie batter. Use a spatula to evenly spread into the prepared pan. Set aside.

  4. 4

    In a small bowl, add the topping ingredients and mix to combine. Pour topping over the brownie batter. Gently drag the tip of a knife through the mixture to create brownie swirls.

  5. 5

    Bake brownies until topping is set and edges are golden brown, about 20 to 25 minutes. Let cool slightly and cut into 10 pieces. Store in an airtight container.

Comments & Reviews

  • Alex

    4/25/2025

    These brownies are the perfect guilt-free treat! Love the peanut butter flavor!

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Nutrition Facts

Serving Size: 1 brownie

Calories 234
% Daily Value*
Total Fat 11g14%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrates 25g9%
Dietary Fiber 5g18%
Sugars 8g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.