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protein bars
quinoa
healthy snacks
chocolate protein
muscle building
25 April 2025

No-Bake Chocolate Protein Bars with Quinoa

Michael Matthews adapted by JojoM

No-Bake Chocolate Protein Bars with Quinoa Image

A healthy and nutrient-dense no-bake chocolate protein bar made with quinoa, almonds, and chocolate protein powder. Perfect for building muscle, getting lean, and staying healthy.

No-Bake Chocolate Protein Bars with Quinoa

Michael Matthews adapted by JojoM

A healthy and nutrient-dense no-bake chocolate protein bar made with quinoa, almonds, and chocolate protein powder. Perfect for building muscle, getting lean, and staying healthy.

No-Bake Chocolate Protein Bars with Quinoa image
protein bars
quinoa
healthy snacks
chocolate protein
muscle building
Prep Time
25 mins
Cook Time
0 mins
Total Time
120 mins
Servings
8

Tools Used

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Ingredients

USMetric

Main Ingredients

Instructions

Instructions

  1. 1

    Add quinoa and water to a medium pot; bring to a boil over medium heat.

  2. 2

    Cover with a lid, reducing heat to low so mixture is at a simmer. Let cook for 15 minutes before removing from the heat.

  3. 3

    Cool quinoa and refrigerate it a minimum of 2 hours or even overnight.

  4. 4

    Add dates into the bowl of a food processor, pulsing to turn it into a paste. Transfer the date paste to a small bowl.

  5. 5

    Next, add raw almonds into the food processor, pulsing until they break into small pieces but before they turn into flour.

  6. 6

    Return dates to the food processor bowl, along with reserved quinoa, almond butter, protein powder, and (optional) honey.

  7. 7

    Blend until ingredients are fully combined.

  8. 8

    Divide mixture into 8 parts and form each one into a bar shape.

  9. 9

    Refrigerate for 1 to 2 hours until hardened and store in an airtight container.

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Nutrition Facts

Serving Size: 1 bar

Calories 331
% Daily Value*
Total Fat 13g17%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol mgNaN%
Sodium mgNaN%
Total Carbohydrates 49g18%
Dietary Fiber 5g18%
Sugars g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.